Many people prefer going to Thailand to practice Muay Thai. It is a unique experience that enables one to learn the techniques of this ancestral martial art as well as to discover the various aspects of this wonderful Southern Asian country. Let us see why it is always better to learn Muay Thai in Thailand …
WHY LEARN MUAY THAI IN THAILAND AND NOT ELSEWHERE? Read More »
Most fighters will tell you, rightly so, that you need proteins in order to build muscles. Now, the primary source of proteins is animal products including meat, eggs and dietary products. But what happens if you are a Muay Thai fighter who is a vegan or vegetarian? Before we go too far, we have to …
Can you train Muay Thai while on a Vegan/Vegetarian diet ? Read More »
Do you wish to quickly burn calories, train your strength and get a thinner silhouette? If so, now is the time to practice Muay Thai! This ancestral martial art is the perfect antidote against excess weight and diseases related to sedentary lifestyles and lack of exercise. It is also an efficient way to maintain one’s …
Muay Thai: The ideal sport to maintain your body ! Read More »
Muay Thai is a martial art whose origin can be traced back to Thailand. It is commonly referred to as the “Art of Eight Limbs”. This is so because it makes use of kicks, punches, knee as well as elbow strikes, thus using eight “points of contact”. The Muay Thai athlete has to be super …
Why Swimming is beneficial to Muay Thai athletes? Read More »
Muay Thai is a martial art which combines several traditional fighting techniques with modern boxing techniques. It is based on traditional martial practices which origins date back to several centuries. According to the documents that recount its evolution, Muay Thai has played an important role in the development of the Siamese (Thai) army. Muay Thai: …
Muay Thai: a legacy from Siamese warrior princes Read More »
Located at about 220 kilometers south of Bangkok, the city of Hua Hin is one of the most popular seaside resorts in Thailand. This small town, which name literally means “stone’s head” has experienced increased development since the arrival of the railway at the beginning of the 1990s. Although its history is not as glorious …
When learning and training Muay Thai in Thailand with 301 Gym, you can rest assured that we are going to put you through the ringer! Our trainers will test your endurance and push you to even greater heights. Of course, all of that hard work comes at a cost: you’re going to be exhausted. The …
Local Activities And Things To Do During Your Down Time Read More »
For many people, losing weight is difficult; there are no two ways about it. Some people are blessed with fast-acting metabolisms and go through much of their lives having no great difficulty with remaining slim. Others are diet conscious and enjoy getting plenty of cardio on a daily basis. But for the rest of us, …
Muay Thai is the national sport of Thailand, and attracts foreigners from all of the world each year. If you have been giving some serious thought to visiting Thailand to learn Muay Thai, we’d like to invite you to try out our 301 Gym. Certainly, self-praise is no recommendation, but we’d go as far to …
Muay Thai is the national sport of Thailand and is a beautiful martial art rooted in history. The practice can be traced back as far as the 16th century, though it is believed to have been around for far longer. But what is all the fuss about? And why should you train Muay Thai for fitness …
Why you should do Muay Thai for Fitness in Thailand? Read More »
