Are you Ready for Your first Muay Thai Fight?

Knowing if you’re ready for your first Muay Thai fight is a lot about your mindset going in. You’ve been training and preparing for this day, and the moment is upon you. Lots of meditation and getting in touch with your body is going to help you the most. Just a few moments a day… Continue reading Are you Ready for Your first Muay Thai Fight?

Different Styles in Muay Thai

There are different combat styles in Muay Thai – some are more aggressive while others are more defensive. It relies on strategy and technique and knowing when to use both. Muay Mat is one combat style making use of heavy punches and low kicks. A Muay Mat fighter such as Pornsanae Sitmonchai would wear his… Continue reading Different Styles in Muay Thai

Why Train Muay Thai in Thailand

The world is sick of fakes. They want something genuine, and for this they are willing to pay a price. More and more clients are looking for a genuine, customized experience where they don’t only learn a new skill, they actually get to experience another culture. This is precisely why more and more Europeans &… Continue reading Why Train Muay Thai in Thailand

In memoriam of Rama IX

On 13th October 2016, Thailand lost a beloved king and a respected leader, Bhumibol Adulyadej at the age of 88 years. He was the ninth and the longest reigning monarch (since 1946) in Thai history and was conferred the title of Rama IX. In his reign of 70 years and 126 days, he saw 30 prime… Continue reading In memoriam of Rama IX

The physical training of champions

Muay Thai is a combat sport requiring a hard physical training, no matter whether you are training for fitness, fun or to fight. To be a good Muay Thai fighter, you must have a good physical condition to be quick, agile and precise and also strong arms to be able to make strong punches. In… Continue reading The physical training of champions

Clinch Techniques

Clinch is the one of the main techniques of Muay Thai and is also used in many other combat sports such as Sambo, Judo and wrestling. However, what you may not know is that it is impossible to practice Muay Thai at a good, or in the other words, real level without learning how to… Continue reading Clinch Techniques

MMA vs Muay Thai

For a long time, free fight was the most popular combat sport style used around the world. A lot of professional sportsmen practicing other more conventional martial arts are often stunned by the flexibility, rough treatment, and variety of movements and options these combats offer. Then, there was a need to find a new combat… Continue reading MMA vs Muay Thai

Muay thai for Self Defense

By definition, self-defense refers to using physical force to protect oneself from an immediate aggression. It has to be improved by learning combat techniques that aim to help the combatant to defend himself against physical aggressions. Nowadays, self-defense has become an absolutely necessity. Self-defense techniques are largely based on martial arts or combat sports. The… Continue reading Muay thai for Self Defense

The role of foreigners in the development of Muay Thai

Muay Thai is one of the facets of Thai culture that makes the pride of the country. It also contributes to generate additional income for the country. Furthermore, foreigners have widely contributed to the development of the practice of this sport activity both in Thailand and the rest of the world.Muay Thai and the MMA… Continue reading The role of foreigners in the development of Muay Thai


As a widespread martial art, Muay Thai has gained remarkable international exposure through cinema. Several Thai and foreign movies have not only presented the ancestral historical context of this martial art but also its sporting aspects. Cinema has therefore had a very positive effect on the development of Thai boxing in the Western World and… Continue reading MUAY THAI MOVIES