301 Blog

Jesper (SWE) loses 10KG


Lose weight with Muay Thai as well as get fit, toned and learn an amazing martial art skill. Jesper from Sweden has signed up for 7 weeks and started training 4 weeks ago at 301 gym .

His weight has decreased of 10 kg so far and still dropping. Not only weight loss but also muscle tone ,cardio-vascular has improved with an overall well being are part of the changes.