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301 gym proud sponsor of Huntington’ disease fundraising event in NSW Australia

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Recent Posts

Why learn Muay Thai in Thailand and not elsewhere?
Muay Thai: The ideal sport to maintain your body !
Why is Pao training important to succeed in Muay Thai?
Sam Roi Yot National Park: What you shouldn’t miss
Muay Thai in military
History of muay thai
History of the city of Hua Hin in Thailand
Can you train Muay Thai while on a Vegan/Vegetarian diet ?
How exercise effects on your mind and mood
How does Diet affect your training in Muay Thai
Different Cardio Workouts : Fraction training; Resistance training; Endurance training
Why Sparring is a crucial part of the Muay Thai Training?
Why Swimming is beneficial to Muay Thai athletes?
How does diet affect your mental health ?
The role of Bag workout in Muay Thai training
The benefits to hit pads in Muay Thai training
The importance of Running in Muay Thai Training
Wangchannoi Sor Palangchai
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