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Many people prefer going to Thailand to practice Muay Thai. It is a unique experience which enables one to learn the techniques of this ancestral

Do you wish to quickly burn calories, train your strength and get a thinner silhouette? If so, now is the time to practice Muay Thai!

Pao is one of the primary training tools used in combat sports, notably in Thai boxing, kick boxing and MMA. Usually rectangular in shape, it

Sam Roi Yot National Park, also known as Khao Sam Roi Yot National Park, is one of Thailand’s most popular national parks. Located on the

Muay Thai is a martial art which combines several traditional fighting techniques with modern boxing techniques. It is based on traditional martial practices which origins

Muay Thai is a martial art which combines several traditional fighting techniques with modern boxing techniques. It is based on traditional martial practices which origins

Located at about 220 kilometers south of Bangkok, the city of Hua Hin is one of the most popular seaside resorts in Thailand. This small

Most fighters will tell you, rightly so, that you need proteins in order to build muscles. Now, the primary source of proteins is animal products

While most of us know that exercising is the best way to keep our bodies healthy, how many know that exercising can also be good

Diet affects every aspect of our lives; it gives us the energy to do the things that we do and the right diet helps keep